Which strategy can be useful for clients who feel overwhelmed by their goals?

When clients feel overwhelmed by their goals, breaking those goals into smaller, manageable steps is an effective strategy because it allows individuals to focus on one segment of the larger objective at a time. This approach reduces feelings of intimidation and fosters a sense of achievement with each small step completed. By taking on tasks that are more manageable, clients can build confidence and sustain motivation, making it easier to progress towards their ultimate objectives.

Engaging with smaller steps also helps clients experience tangible successes, which can alleviate feelings of stress and anxiety associated with pursuing larger goals. Additionally, this strategy allows clients to adjust their focus and energy depending on their current circumstances, ensuring that they remain engaged rather than feeling defeated by the enormity of their original goals.