Which of the following statements is NOT a purpose of goal-setting with clients in wellness coaching?

Prepare for the NBHWC Exam with our comprehensive test. Dive into study materials, flashcards, and detailed explanations to enhance your understanding of health and wellness coaching.

Setting goals improves self-efficacy is indeed a key aspect of wellness coaching. When clients set realistic and achievable goals, they often gain a sense of accomplishment as they work towards these targets. This process can significantly enhance their belief in their own abilities, or self-efficacy, as they experience small successes along the way. Achieving set goals reinforces their capability to succeed in future challenges, contributing to a positive feedback loop of motivation and perseverance.

The other options highlight essential functions of goal-setting as well. Goals direct a client's attention towards specific outcomes, helping them focus on what is important. Additionally, well-defined goals can enhance persistence, as clients are more likely to stay committed to their efforts when they have clear objectives in mind. Furthermore, goals can act as a source of energy and motivation, driving clients to take actionable steps towards their wellness aspirations.

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