Which coaching strategy helps clients identify and articulate their reasons for making a change?

Decisional Balance is a coaching strategy that facilitates the identification and articulation of a client's reasons for making a change. This approach involves weighing the benefits and drawbacks of a particular behavior or lifestyle, allowing clients to explore their motivations more deeply. By assessing what they stand to gain from making a change versus what they might lose by changing, clients can clarify their values and priorities. This process not only helps in making informed decisions but also reinforces their commitment to change by highlighting the positive aspects that resonate with their personal goals.

In contrast, while Reflection and Mirroring involve actively listening and summarizing a client's thoughts and feelings, they primarily serve to enhance understanding and build rapport rather than directly pinpointing reasons for change. Setting goals is important for establishing a framework for action, but it does not inherently facilitate the exploration of motivations behind those goals. Therefore, Decisional Balance stands out as the strategy explicitly designed to help clients articulate their reasons for pursuing change.