When a client states they don't want to drink water because it is boring, what skill is the coach demonstrating by affirming the client's autonomy?

Affirming a client's autonomy involves recognizing and respecting their right to make personal choices about their lifestyle and habits. When the coach supports the client's feeling that water is "boring," they are validating the client's perspective and reinforcing the idea that the client is in control of their decisions regarding hydration. This approach encourages the client to explore their feelings and preferences, which can lead to more meaningful engagement in the coaching process.

By emphasizing autonomy, the coach fosters a safe environment where the client feels empowered to express their thoughts and emotions, which can ultimately motivate them to make healthier choices on their terms. This skill is crucial in health and wellness coaching, as it builds trust and collaboration between the coach and the client, enabling the client to take ownership of their health journey without feeling pressured or judged.

Other options focus on different aspects of coaching. Emphasizing self-efficacy would involve boosting the client's belief in their ability to achieve goals. Evoking change talk refers to techniques that encourage clients to express their desire, ability, need, or reasons for making changes. Reframing is about providing a different perspective on a situation. While these concepts are valuable in coaching, affirming autonomy directly addresses the client's expressed feelings and supports their decision-making process.