When a client rationalizes their drinking habits as a way to socialize and relax, they are displaying:

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The correct answer, which reflects the client's behavior of justifying their drinking habits as a means to socialize and relax, relates to the concept of "sustain talk." This term describes the statements or thoughts that individuals express when they discuss reasons for maintaining their current behavior, rather than making a change. In this scenario, the client is reinforcing their drinking routine by framing it positively, suggesting that it serves a social and relaxation purpose.

Sustain talk is characterized by the individual’s reasoning that supports the status quo—holding onto current behaviors despite potential issues. This can often occur in health and wellness coaching where clients might acknowledge the negative consequences of their actions but still find rationalizations that help them feel comfortable with those behaviors. Understanding this concept is crucial, as it highlights the areas individuals need to explore to elicit change and promote healthier habits.

The other concepts mentioned, such as change talk, refer to language that indicates a desire or commitment to make a change, while rolling with resistance involves strategies to handle client objections without confrontation. Sympathy is emotional support without the focus on behavior change. Recognizing the distinction between these types of talk is essential for effective coaching and facilitating genuine behavior change.

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