When a client insists that their eating habits are fine despite concerns about their sweet tooth, what is this an example of?

The scenario described illustrates the concept of sustain talk, which refers to a client's expression of their desire to maintain the status quo in their behaviors, attitudes, or beliefs, even when faced with external concerns or criticism. When the client insists that their eating habits are fine despite expressing worries about their sweet tooth, they are highlighting their resistance to change and reaffirming their current behaviors. This type of talk can often be a common reaction when individuals feel defensive or unready to confront a change that is being suggested.

In contrast, change talk involves clients expressing a desire, ability, reason, or need for change, signaling a willingness to consider modifying their behavior. Ambivalence represents the mixed feelings clients may have about changing their behaviors—wanting to change, but simultaneously feeling attached to their current habits. Reframing is a technique often used by coaches to help clients view their situation from a different perspective, enabling them to see the potential benefits of change.

Thus, the insistence by the client that their eating habits are fine is a clear example of sustain talk, as it reflects their desire to continue with their current behavior despite potential drawbacks.