When a client expresses self-doubt about their efforts, what concept is the coach promoting?

When a client expresses self-doubt about their efforts, promoting self-compassion is essential in helping them navigate their feelings. Self-compassion involves treating oneself with kindness and understanding during difficult times or moments of perceived inadequacy. It allows individuals to acknowledge their challenges without harsh self-judgment, fostering a supportive inner dialogue.

By encouraging self-compassion, the coach helps the client recognize that self-doubt is a common experience and that it's okay to struggle. This approach empowers clients to reframe their thoughts and feelings, leading to improved resilience and motivation to continue their efforts. It creates a safe space for them to explore their emotions and reinforces the idea that setbacks do not define their worth or potential for success.

The other choices—empathy, authenticity, and goal setting—are important aspects of coaching but do not specifically address the client's expressed self-doubt in the way self-compassion does. Empathy focuses on understanding and sharing the feelings of others, which is valuable but does not directly promote a nurturing response to self-doubt. Authenticity pertains to the genuineness of the coach-client relationship and does not specifically address how to handle self-doubt. Goal setting is a process that can provide direction, but it does not directly tackle the emotional