What type of reflection is shown when a coach mirrors the feeling of stress expressed by a client?

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The type of reflection demonstrated when a coach mirrors the feeling of stress expressed by a client is simple reflection. This technique involves the coach restating or paraphrasing what the client has said in a way that captures the essence of their feelings, without adding any interpretation or bias. By doing so, the coach validates the client’s emotional experience, allowing them to feel heard and understood. This simple mirroring can help the client recognize their own feelings more clearly and can facilitate deeper exploration of their stress and its underlying causes.

While other types of reflection like amplified or double-sided may also involve reflecting feelings, they typically do so in a way that exaggerates the emotion or brings in conflicting perspectives, which is not the case in this scenario. Simple reflection is straightforward and focuses on the client’s expressed feelings, making it the most appropriate choice for the situation described.

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