What does the term "unconditional positive regard" define?

The term "unconditional positive regard" refers to a fundamental concept in humanistic psychology, particularly as defined by Carl Rogers. It describes an attitude of acceptance and support toward a person regardless of what they say or do. This concept emphasizes that individuals should feel valued and accepted authentically for who they are, without conditions or judgments being placed upon them.

In the context of health and wellness coaching, offering unconditional positive regard is crucial as it fosters a safe and supportive environment for clients. This approach encourages clients to express themselves openly and to explore their thoughts, feelings, and behaviors without fear of criticism or rejection. The success of coaching heavily relies on this foundational rapport, as it helps build trust and empowers clients to engage in the process of self-discovery and personal growth.

While empathy, rapport, and self-compassion are all important elements in the coaching relationship, they do not fully encompass the broader principle of unconditional positive regard, which specifically focuses on the consistent acceptance and support of an individual. Thus, the answer that defines unconditional positive regard accurately is indeed the term itself.