In a session where a client expresses irritability related to sugar cravings, what coaching skill is the coach using when they highlight the client's commitment to managing this change?

In this scenario, the coach is employing the skill of affirmation by highlighting the client's commitment to managing their sugar cravings. Affirmation involves recognizing and validating a client's strengths, efforts, and commitments, which helps to build their confidence and reinforce positive behaviors. By acknowledging the client's intention to manage their sugar cravings, the coach not only encourages self-efficacy but also supports the client's journey towards achieving their wellness goals.

This approach fosters a sense of empowerment, making it more likely for the client to stay motivated and engaged in their change process. It is important in coaching to affirm clients’ commitments because it reinforces their progress and encourages continued effort, which is essential for long-term success.

Amplified reflection involves exaggerating the client's feelings or experiences, which is not the case here. The righting reflex refers to a coach's inclination to immediately fix a client's problem, which can detract from the client's own exploration and solutions. Open-ended questioning focuses on encouraging the client to explore their own thoughts and feelings more deeply, rather than expressing affirmation of their commitments.