For a client struggling with healthful eating while traveling, what is a potential supportive question from the coach?

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The option discussing packing meals is a supportive question that encourages the client to think about practical solutions to the challenge they face with healthful eating while traveling. By asking if the client has considered packing meals, the coach invites the client to engage in problem-solving and self-reflection. This question can empower the client to take proactive steps toward their health goals, rather than simply highlighting the difficulties they encounter. It fosters a collaborative approach, where the client can explore and consider specific strategies that they can implement, making the process feel more manageable and actionable.

This approach contrasts with the other options, which do not encourage constructive dialogue. For instance, asking why the client can't just eat better or why it is hard for them can come off as judgmental or dismissive, potentially making the client feel defensive. Similarly, querying whether the client will ever change implies doubt and can demotivate them rather than inspire a commitment to finding solutions.

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