According to Martin Seligman, a full life must include a pleasant life, an engaged life, and what other type of life?

A full life, as described by Martin Seligman, encompasses three key components: the pleasant life, the engaged life, and the meaningful life. The pleasant life focuses on the pursuit of happiness and enjoyment, while the engaged life emphasizes being fully absorbed and involved in activities that resonate with an individual’s strengths and passions.

The meaningful life extends beyond personal pleasure and engagement, emphasizing the importance of contributing to something larger than oneself. It involves having a sense of purpose, utilizing one’s strengths in service of a greater cause, and creating connections that foster a sense of belonging and contribution to the community or society. This aligns with Seligman’s view on well-being, which highlights that true fulfillment arises from not only seeking personal happiness but also fostering meaning and purpose in life.

In contrast, while concepts like a creative life, loving life, and positive life encompass valuable aspects of human experience, they do not encapsulate Seligman’s framework for a full life as effectively as the meaningful life. The meaningful life is integral to ensuring that an individual's pursuits are grounded in values and connections that transcend mere enjoyment or engagement.